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+91 9696037761

Lig-270, Phase 2, Maharishi Dayanand Vihar, Indra Nagar, Near Former President Ram Nath Kovind’s House -208026

Yogaclasswellness@mail.com

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Classes

Whether you’re a beginner or a seasoned yogi, our sessions guide you to
a healthier body and a centered mind. One breath at a time.

Our Signature Programs

Each program is carefully structured to deliver visible transformation while nurturing inner peace.

Yoga for Weight Loss

Restorative

Yoga

Old unsatiable our now but considered travelling impression.

  • Sep 2, 2026 @ 10:00 am - 5:00 pm
  • Guru: Neha Gupta
  • Fat-burning yoga sequences
  • Core strengthening practices
  • Detox pranayama techniques
  • Guided relaxation and meditation

Ashtanga Yoga Practice

Ashtanga Yoga

Surya Namaskar A & B + Standing postures
  • Sep 2, 2026 @ 10:00 am - 5:00 pm
  • Guru: Neha Gupta

Yoga for Diabetes

Kundalini Yoga

Therapeutic yoga postures + Breathing for stress
  • Sep 2, 2026 @ 10:00 am - 5:00 pm
  • Guru: Neha Gupta

Program Time Table

Program Time Table

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Why Adiyoga is Different

What Makes Our Yoga Classes Special

At Adiyoga Yoga, we don’t just teach yoga — we create a deeply personal experience of growth and healing. Authentic traditional yoga with visible, result-oriented transformation.

Instructor & Class Quality

Expert certified instructors with personalized attention for every student.

  • Authentic traditional yoga by expert instructors
  • Personalized attention for every student
  • Safe and beginner-friendly approach

Programs for Every Need

Structured programs covering therapeutic, fitness, kids, and professional yoga.

  • Yoga for Weight Loss, Diabetes & Anxiety
  • Kids Yoga (Sanskar Sinchan) & Gen-Z programs
  • YTTC & Wellness Instructor Certification

Program Time Table

Join us for morning, afternoon, and evening sessions. Classes available for all age groups and fitness levels. Personal training also available on request.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
06:00 - 07:00
Weight Loss Yoga
Neha Gupta
06:00 - 07:00
Weight Loss Yoga
Neha Gupta
06:00 - 07:00
Weight Loss Yoga
Neha Gupta
06:00 - 07:00
Weight Loss Yoga
Neha Gupta
06:00 - 07:00
Weight Loss Yoga
Neha Gupta
08:00 - 09:00
Kids Yoga
Neha Gupta
Rest Day / Special
07:00 - 08:00
Yoga for Old Age
Neha Gupta
07:00 - 08:00
Yoga for Old Age
Neha Gupta
07:00 - 08:00
Yoga for Old Age
Neha Gupta
07:00 - 08:00
Yoga for Old Age
Neha Gupta
07:00 - 08:00
Yoga for Old Age
Neha Gupta
10:00 - 11:00
Gen-Z Yoga
Neha Gupta
By Appointment
06:00 - 07:00
Weight Loss Yoga
Neha Gupta
06:00 - 07:00
Weight Loss Yoga
Neha Gupta
06:00 - 07:00
Weight Loss Yoga
Neha Gupta
06:00 - 07:00
Weight Loss Yoga
Neha Gupta
06:00 - 07:00
Weight Loss Yoga
Neha Gupta
04:00–05:00 Personal Training On Request
By Appointment
07:00 - 08:00
Yoga for Old Age
Neha Gupta
07:00 - 08:00
Yoga for Old Age
Neha Gupta
07:00 - 08:00
Yoga for Old Age
Neha Gupta
07:00 - 08:00
Yoga for Old Age
Neha Gupta
07:00 - 08:00
Yoga for Old Age
Neha Gupta
04:00–05:00 Personal Training On Request
By Appointment

We’re more than just yoga. We’re a community devoted to balance, inner peace, and personal growth—on and off the mat.

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Contact

Lig-270, Phase 2, Maharishi Dayanand Vihar, Indra Nagar, Near Former President Ram Nath Kovind’s House -208026

+91-9696037761

adiyogameditationcentre.com